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Referrals for alternative health care providers
I have personal experience with each of these practitioners or clinics, and I know how valuable good word-of-mouth can be. Continue reading →
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My experience with functional movement
I'm learning how to move so I can safely lift weight. My core has gotten much stronger. I walk with ease and can walk much further without feeling achy or tired. My work as a massage therapist has...
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Happy New Year! Gratitude for 2013! Have a delightful 2014!
May 2014 bring you an abundance of blessings. Some people and events in 2013 that I’m grateful for: meeting David Harel and then training in craniosacral therapy (classical and biodynamic) with Ryan...
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Update on using the sacroiliac belt
It’s been a week now. I’ve made some changes in my self-treatment after talking with my teacher that I want to share, in case you’re doing this at home. (If you’re just tuning in, you may want to read...
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A cheaper sacroiliac belt, working toward “the new normal”
I'm going to cut back on my squat repetitions and go for quality here. I will ask my teacher, who's a great observer, to watch and advise. Continue reading →
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